top of page


Boundaries are crucial for healthy relationships. With the freedom to make our own choices, we are also responsible for deciding where to draw our ‘property line’ so we can steward what we are responsible for stewarding and stop stewarding what we are not responsible for. Need clarification on how boundaries can create health in your life? Contact Cathy at to schedule an initial session.


Recent Posts

See All


Boundaries are essential if you want healthy relationships and a healthy you. They establish ‘guardrails’ in your life so you can carefully and safely navigate the lane you need to live in. But what


Boundaries are essential when it comes to healthy relationships. They often operate like a fence differentiating what belongs to you from what belongs to someone else. These ‘fences’ separate you fro


bottom of page